Eggs are one of God's most perfect creations, don't ever forget that. What else is going to bind our batters, make fluffy meringue pies, and then give us guilt-free pavlovas, nostalgic divinity candy, everyone screams for ice cream and perfectly scrumptious omlettes? That is only an off-the-top of my head list and that is a lot.
I found egg whites to be quite a challenge as we started trying out souffle recipes. My attempts at beating egg whites were pathetic, no volume, crumbly, flat. Through much Internet research, tooth gnashing, and trial and error, I learned a few things about the craft of beating egg whites into submission. Before you go beating yourself up (oh wow, I'm so punny), may I offer these suggestions:
- Separate your eggs when they are chilled, fresh out of the fridge.
- Crack your eggs on a flat surface, not the edge of a bowl. Much less chance of shell pieces ending up in your dish.
- Once they are separated, let the whites reach room temperature before allowing the beating to commence.
- If you are separating a bunch of eggs at once, crack them all into one bowl and then lift the yolks out one at a time with your fingers. Works only with well-chilled eggs and see below about the danger of getting yolk mixed in your whites.
- When separating, make sure you get absolutely, positively NO egg yolk in your whites at ALL. Seriously, it will jack with your meringue and you won't get good volume.
- Add a smidge of cream of tartar, lemon juice, or vinegar just as the egg whites are starting to get frothy. The acidity helps stabilize them, allowing them to get tall and fluffy.
- Start your beating speed at slow-medium and don't increase your speed until you get to foamy. If you rush it in the beginning, bad things will happen. The stages to watch for are: liquid, foamy/frothy, soft peaks, hard peaks.
- If you are making a dessert souffle, add your sugar at the beginning of the soft peak stage, slowly pouring it in into the side of the bowl.
- Don't overbeat. Once you have reached hard peaks, turn the damn mixer off. It is only going to go downhill from here.
- Resist the urge to lick the spatula. Those egg whites look so angelic, but they are still raw and you don't to get mad chicken disease.
- Don't leave your egg whites idling, try to plan your baking so you make use of them right after beating so they don't deflate.
- Find a use for all your newly-divorced egg yolks: flan, ice cream, or feed them to your dogs (see below); it gives them a nice glossy coat.
I had a helper during my photo shoot. I think she was lurking, waiting for the yolks. Get out of the shot knucklehead!

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